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vitamins and minerals for oral health

What Vitamins and Minerals Do You Need For Good Dental Health?

What Vitamins and Minerals Do You Need For Good Dental Health?

Drink milk, it is good for your teeth!  Many children will hear this as they grow up.  It is largely, true because milk contains calcium, an essential mineral in the development of teeth and bones. But good dental hygiene requires more than calcium. 

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What is Causing Your Receding Gums and How to Stop It?

Do your teeth look a little bit longer than they used to, or are you seeing gaps between your teeth and gums? Your gums are receding. This is mainly seen in older people, over 60, but it can also happen to younger people. In a normal healthy mouth, the gums are sealed tight against the root of the teeth.

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