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When Should You Change Your Toothbrush?

The importance of good dental hygiene is drilled into us from an early age. A majority of people will observe brushing their teeth at least once a day. But a good number is not very observant of the state of the toothbrush. This is simply doing the correct job with the wrong tool. A worn out toothbrush will do an imperfect job of getting to the food particles that need to be cleaned off.

Teeth Grinding: Causes, Treatments, and Frequently Asked Questions.

What is teeth grinding?

Have you ever opened your mouth and noticed a clicking or popping noise coming from your jaw? Ever wake up after a full night of sleep with an achy jaw or constant headache? It is possible that you may be grinding your teeth in your sleep. Bruxism, or teeth grinding,